About Blogging

Vicki Gregory, a student at SFU, will complete the final project for the Editing Certificate in November, 2018. She recently took a web writing class which required her to write a blog post. The post is a recipe but encompasses techniques, length, style, keywords and titles   recommended as good practice in blogging.

Thank you Vicki. We get to see a well-written blog post and a recipe for our cook books!

 

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                             How to make vegan pâté

This vegan pâté recipe was given to me by my friend Christine. We met about 20 years ago at a homeschool group. We were close friends for many years, but ended up losing touch – lives change, and in our case, got complicated.

Last year Christine passed away, way too young, from long-term health problems. This brought up a lot of sadness, and regret for me, wishing I’d found some way to bridge the gap before it was too late.

This recipe may have come from a book, I don’t recall, and the details are lost to time. In my mind it’s Christine’s creation, and has become a family favorite recipe. I’m sharing it with you as a tribute to her. She was generous, witty, could laugh like a kid, got to the truth in any matter, and raised two great kids – now the nicest men you could ever meet.

A quick and easy meal

If you are looking for an easy lunch idea, this vegan pâté recipe fits the bill!

It’s filled with nutritional yeast, a must have for a vegan’s vitamin B12 intake, and just plain yummy!

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                                      Nutritional yeast – versatile and yummy!

Allergy friendly

Free of dairy, eggs, and peanuts –  some of the most common food allergies!

The ingredients

The ingredients for vegan pâté are very easy-to-find, everyday foods. If you’re new to vegetarian or vegan cooking, the only thing just a little off the beaten path is the nutritional yeast (aka yeast flakes). This can be found in the spice aisle at Bulk Barn, or order online at Amazon – and is very cheap, so get lots!

Speaking from experience do not substitute other ingredients, or even think about reducing the salt!

It’s just not the same without each and every ingredient. Try it, you’ll see!

  • 1 cup raw sunflower seeds
  • ½ cup nutritional yeast
  • ½ cup spelt flour
  • ½ cup light olive oil
  • 2 Tbsp lemon juice
  • 1 cup very hot water
  • 1 large onion, roughly chopped
  • 1 medium raw potato with skin left on, grated
  • 1 medium raw carrot, peeled and grated
  • 2 tsp dry basil
  • 2 tsp dry thyme
  • 1 tsp dry sage
  • 2 tsp pepper
  • 2 tsp salt

Making the recipe

  1. Place sunflower seeds, nutritional yeast, spelt flour, olive oil, lemon juice, onion, hot water, all spices, and salt, in a food processor and pulse until it’s still a bit chunky but mostly liquid. Like it smoother? Just blend a bit longer.
  2. Grate the potato, and carrot into a medium-sized mixing bowl.
  3. Add in your blended ingredients and mix well.
  4. Pour the whole works into an oiled no-stick loaf pan, and bake at 350 F (177 C) for 1 hour.

Mix well! Bake! Enjoy!

How to serve it

If you can’t wait, get a fork and eat it straight out of the pan!

Best served warm, but will be very tasty refrigerated, and will last up to 1 week.

Vegan pâté is great in wraps with lettuce, and mustard, or vegan mayo.

Can also be eaten as an appetizer on crackers with Dijon mustard, or Sriracha.

Paleo version

Update! The ‘no substitutions’ rule has been broken! After reading this article my daughter was inspired to create a paleo version – just as yummy!

Have you made this recipe? Leave a comment!

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Capital Letters…seeking bloggers! Experience not necessary

I hope you are enjoying the glorious summer.  Do you find it hard to be inside when the sunny blue skies are inviting you to enjoy the great outdoors?

I am a believer in stats. I know they can be used to fulfil numerous needs, but I do try to use them to move forward in positive directions.

I have been looking at Capital Letters stats to find when readers engage and what they want.

Since September 2017, the monthly average is 158 views by 90 people. Wednesday, 7 pm is the most popular day and time for views.

The stats tell me that the Capital Letters Blog has a steady following of 88 people. Imagine if each follower wrote an entry just twice a year, we could have more entries in a year than we have had in six. Since 2012 there have been 130 posts and 75 comments.

I volunteered to be the “motivator blog-editor person”, but this is not my blog, it’s yours!  If I, a novice in the field can do this thing, so can you!

Do you have any thoughts or comments about your editing experience? Is it a lucrative endeavour for you or is it an opportunity for you to express your creativity and love of the written (and edited) word? Or all the above?

I challenge each of you to share your thoughts…be it writing a blog entry about your passion for editing or posting a comment.

It would be so helpful to hear from as many of you as care to share.

Oh, and tell us how you love to spend the crazy, lazy days of summer!

Post comments directly on-line or mail your blog entry for uploading to erb.editing@gmail.com

By Barbara Erb

Editors Ottawa Gatineau: AGM

 

Barbara Erb

Welcome to the 2018-2019 year of activities for the Ottawa-Gatineau Branch. Thanks to Bhavana Gopinath for her work as the former blog editor. As your current blog editor, I hope I can fill her shoes.

As you may recall, I was the person in the “editing crisis blog entry last year. I will follow-up with more thoughts on editing and the like…with hopes of getting input, comments, and entries from all of you in the near future. I will also be inviting your suggestions as to ways we can continue to make our branch activities meaningful to you.

This entry is to provide you with an update from the AGM which was held on April 16th, 2018 at Christ Church Cathedral. We are hoping to have a much better show of members next year. As we plan for events of the coming year we are also extending the invitation for you to participate and join the team who are currently striving to meet your membership needs. If you wish to review the job descriptions of any of the volunteer positions, they are available on the “About Editors Ottawa-Gatineau” page of the blog.

Please take note of Sara Caverly’s message below:

 “As a member of Editors Ottawa–Gatineau, you’re invited to participate in building our executive team for the year ahead.

Your branch executive for 2018-19 is made up of members in the positions below, but there is still a chance for you to join them. This is an exciting time to volunteer with the branch, as we work together to stay relevant, support professional development, promote editing and build community.

If you would like to hold a position on the executive, please submit your intent to stand to the Acting Chair ott-gat.vicechair@editors.ca by June 30, 2018.

The vacant roles to be filled by board appointment are: (Student affiliate or full members)
Membership Co-Chair                      Speaker Night Co-Chair

The vacant roles to be filled by membership election are: (Full members only)
Chair
                                                   Secretary

Note: Acting officers are assuming vacant seats until members are elected to fill them.

A/chair: Sara Caverley, vice chair      A/secretary: Tom Vradenburg, past chair

Should you have any questions, please contact us at: ott-gat.vicechair@editors.ca. We look forward to sharing results with you in July.”

Thanks for your support and involvement,
Editors Ottawa–Gatineau executive

 Editors Ottawa–Gatineau Executive (2018-19)

Returning executive officers

Vice Chair: Sara Caverley

Past Chair: Tom Vradenburg

Treasurer: Lindsey McDonald

Public Relations Chair: Ariel Vered

Returning appointed board members

Seminars Chair: Sara Fowler

French Relations Chair: Béatrice Verley

Membership Co-Chair: Maurie Barrett

 New appointed board members

Capital Letters Blog Editor: Barbara Erb

Emily Stewart (standing for appointment)